![]() If your sanity is at 15%, Smilers will appear as hallucinations around you as a warning. Almond Water is the only food item that restores 50% sanity every other food item restores 25% sanity. You can restore your sanity by consuming food items like Almond Water, Juice, Energy Bars, and Moth Jelly. Some levels deplete sanity faster than other levels, making management of your time and items essential to beating the level. Sanity: A meter found in your inventory that depletes when you are in dangerous levels (but the meter does not deplete on Easy mode). You should be careful expending all of your stamina when there are entities nearby (and you are not in a chase sequence yet), since if you exhaust yourself, you will need to wait to recover your stamina, even if you end up being chased while you are tired. It should also be noted that when you are in a chase sequence, you have infinite stamina until the chase is over. Moth Jelly has the benefits of both the Energy Bar and Juice. The Energy Bar allows you to run for an additional 8.5 seconds without becoming exhausted, and the Juice allows you to sprint, running 30% faster, for 10 seconds. ![]() There are items such as the Energy Bar and Juice that improve your stamina and running speed. Stamina is also expended as long as you are moving and holding the run key, so if you hold down the run key while you are sneaking (crouching and walking at the same time), you will become exhausted even though you did not actually move at a running speed. By default (no stamina boosts), you can run for 4 seconds straight, after which you will not be able to run for 4 seconds. Stamina: The duration of time you can run before you are exhausted. This guide will only be covering information relevant to the latest version of the game, so older versions may have more or less things to be aware of.Ī big part of the guide is made by Roystbit with help from Ghost, The, and CROSSANT. If you are interested in speed running the game, you can find a guide for that here. There are also a few movement techs to learn that will assist your game. In this guide, you will understand general information on every level, how to beat every level, how to handle threats, as well as information on each item. Part 2 released on January 12th, 2023, Part 3 released on June 15th, 2023, and Part 4 released on January 25th, 2024. 53 Level 37 (Poolrooms, 2nd visit) and Level 37.2 (Dark Poolrooms)Įscape The Backrooms is an indie game made by Fancy Games.45 Level 0.2 (Remodeled Mess) and Level 0.1 (The Danger Zone). ![]()
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